FAQ

What do we talk about during the consult call?

In our free 15-minute call, we’ll talk about what’s bringing you to therapy, go over logistics like payment and scheduling, and assess if we’re a good fit. This is also a chance for you to get a feel for how I work and ask any questions you have. Starting therapy is a big step, and I want to help you feel confident in your choice. If I’m not the right therapist for you, I’ll gladly help you find someone who might be.

What are sessions like?

I offer weekly or twice-weekly sessions, in person or via telehealth. Because of how I work, I’m unable to offer bi-weekly or monthly slots. We’ll start with a 60-minute intake, then sessions will be 45–55 minutes for individuals and 50-55 minutes for couples. While each person and session require something a bit different, I am generally warm and attentive and strive to create a space where you can show up fully as yourself.

Where is your office?

1140 Broadway, Suite 204
New York, NY 10001

Can I use my insurance?

The group I work for, SelfWorks Therapy Group, is in-network with Aetna and Northwell Direct insurances. All other insurance plans, the group will provide superbills for out-of-network reimbursement.

What if I can’t afford sessions?

I offer sliding scale spots based on financial need. If cost is prohibitive, I encourage you to reach out so we can discuss your needs.