Services
I offer sessions via telehealth and in person at my office in the Flatiron area in NYC.
I am an in-network provider with Aetna, Northwell Direct, and Magna Care. For all other insurance plans, I am an out-of-network provider. If you would like to use your out-of-network benefits, the group practice I work for will provide monthly superbills for submission to your insurance provider for reimbursement.
All initial intakes are 60 minutes.
45-minute individual sessions: $300
50-minute couple sessions: $360
I offer sliding scale spots based on financial need - if finances feel prohibitive, let’s talk about what feels do-able.
We will meet weekly or twice weekly and continue to assess your needs as our work progresses.

”The experience of speaking from the heart and being taken seriously builds the psychic architecture that supports the capacity to bear life”
— Nancy Mcwilliams
My approach
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Psychodynamic
Our early relationships and experiences inform our current ways of being in the world. Together, we’ll work to untangle your past and present and help you truly get to know yourself - all of you. Especially parts of you that continue to carry hurt, anger, and shame.
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Relational
Therapy is, at its core, a relationship. We’ll use our therapeutic relationship as a window into other relationships in your life, and most importantly, the relationship you have with yourself. Those I work with often express that they appreciate I’m not just a “blank slate” - I’m an engaged, attuned, real person in the room.
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Trauma-informed
We will move at a pace that is appropriate to you, acknowledge how life circumstances and broader systems have impacted you, and over time help you regain a sense of safety and agency. I believe you - even if others have not, and even if you might not yet believe yourself.
I’d love to speak with you and see how I can help.